t’s time to put your dancing shoes on, even if you can’t dance- Jane Lewis Fitness has gone “strictly” mad! If you want to get fit, fast, lose those unwanted pounds and have more fun than you can believe doing it, here’s some great news for you.

Strictly Come Dancing stars Natalie Lowe and Ian Waite have teamed up with six time world champion swimmer Mark Foster and a group of health and fitness professionals to produce a unique dance and fitness programme –“Fitsteps”.

They have combined for the first time the best known and most popular Latin and Ballroom dances with proven fitness techniques, to develop a dance/fitness programme that is capable of delivering fast fitness results, with a heap of fun thrown in! And for anyone thinking “but I can’t dance”, there’s no excuse- you don’t have to be able to dance! You just have to want to get fit and have fun.

So if you are ready to take to the floor and Fitstep your way to a new you, all you need to do is contact myself, a fully accredited Fitsteps Instructor, trained by Natalie and Ian in person, and book yourself into one of the classes.

Download Medical Forms

Before training with Jane Lewis Fitness, you must download and fill out the forms on the Medical Forms page.

Click HERE to view and download these forms.