I’ve been there done it and got the T shirt!!!

My aim is to educate, motivate and inspire clients to change their lifestyle and help them to shape their future.
I have not always been a personal trainer….in fact I used lead a very unhealthy lifestyle, which consisted of an unhealthy diet and very little exercise. This caused me to become overweight and be very unhappy. I always wanted to be a slimmer, fitter and more confident person.

By changing my habits and investing in my life I have been able to run 10k races, half marathons and The London Marathon. Trek the Sahara Desert and cycled many miles for my favourite charities, stay fit and feel good ! Whilst achieving all this I qualified as a personal trainer and also a GP and exercise referral instructor. specialising in helping people with Obesity and/or Diabetes.I have the knowledge, expertise and experience to help you make the  changes to your lifestyle that will make a huge difference to your overall health. Providing encouragement and support every step of the way. Learn more about me, here.

Read my story, here.

Want to learn more about JL Fitness? Contact Jane now!